Sweet Potato Waffles

 

PrintSweet Potato Waffles

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Serving Size: 1 waffle

Calories: 205

What a healthy way to start your day with these delicious sweet potato waffles!

Ingredients:

12 ounces peeled sweet potato 1 medium egg 2 tablespoons diced onion (optional) 1/8 teaspoon salt 1/8 teaspoon black pepper

Procedure:

Shred the sweet potato. Mix the salt, pepper, onion and egg in with the sweet potato and stir well to combine. Lightly oil the waffle maker with 1 teaspoon of olive oil. Arrange the sweet potato mix onto the waffle maker so the sweet potato mixture covers the entire mold. Close the cover of the machine and allow to cook 10 to 15 minutes. The actual time will depend on the waffle maker. You want the waffle to be a little crispy, and toasted brown when it is done. 3.1http://www.myhealthyeatinghabits.com/2015/11/16/sweet-potato-waffles/ This recipe is copyrighted by MyHealthyEatingHabits.com

 

Hey, it’s me again. It has been a long time since my last post—too long. Other responsibilities and obligations have kept me from posting, but I’m back now and it’s time to get on to food talk.

Halloween has come and gone and Thanksgiving is near. It’s a perfect time for eating Fall root vegetables. One tuber that is naturally sweet and full of nutrients is the sweet potato, and here are just some of the ways I take great pleasure in eating . . . → Read More: Sweet Potato Waffles

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